Elite Athlete and Specialist Sports Physiotherapist joins our teamJo Meek
MCSP, HCPC, BSc (Hons)
Specialist sports physiotherapist and Physio for English Institute of Sport and UK Athletics, treating Olympic champion to junior potentials within a variety of sports.
Jo (known as the Running Squirrel https://jomeekblog.wordpress.com) has a particular expertise with running injuries. An ultra- runner herself, she is a SCOTT international sponsored athlete and gone on to represent GB.
Having experienced most running injuries, she fully appreciates the frustrations and equally the importance of successfully rehabilitating from them.
WE HAVE PILATES CLASS PLACES AVAILABLE!Call the clinic on 01822 617722 soon to secure your place!
Dartmoor Walking Festival - a fun time had by allWe really enjoyed taking part in this years Dartmoor Walking Festival. Well done to everyone who got out on to the moor and benefited from the excellent, often humorous guiding!
We are looking forward to working with more of our clients next year, using the festival as a goal for us all to get our aches and pains rehabed and fit for it.
At our Physiotherapy clinic we pride ourselves on helping people get back to their favorite activities and hobbies, whether elite sports, enjoying walking the moor or maintaining independent living. All are equally important to us.
Chair Massage - Introductory OfferIntroductory Offer in August
£10* for a 15 minute relaxing Chair Massage
*Usual price £15
Wednesdays & Thursdays
Available Wed 11am– 12:30pm
Available Thurs 11am – 13:00pm
Book your massage today
Balance and Mobility ClassTuesdays 10:30am - 11:30 am AND Fridays 10:40am - 11:40am (few spaces remaining)
This class is ideal to get you moving pre or post knee or hip operations. Also great for Falls Prevention.
It is also great exercise designed to help improve your walking confidence and reduce the risk of falls. This will help maintain your independence and enjoyment of day to day life around your home, garden and about town.
Enjoy a coffee with everyone after the class!
Please ring the clinic to book a place. If you're not quite sure, please book a free trial class so you can come along and judge for yourself.
Knee & Lower Leg Rehab ClassTuesdays 4:00pm - 5:00pm (for OA, ACL, PCL, Cartilage, general knee pain)
This class is great for you if you need to rehab or prehab your knee after or in preparation for surgery, such as knee replacement, cruciate ligament repair or arthroscopy. Also suitable for Hip and Ankle rehab, as a progression from our Hip and Balance class.
This class is particularly good for those of you with knee and lower limb injuries which are increasingly being treated non surgically by orthopaedic consultants.
Please ring the clinic to book a place or to book your free trial class.
Pilates classes are filling fastCall to secure your place. We have just a few places left on our ever popular Pilates Classes. Be sure to book your place to avoid disappointment.
Women Only Workouts - WOWWomen only, instructor led, circuit classes specifically designed for women.
Fun and suitable for all ages and abilities.
Mondays, Wednesdays & Fridays
9:15am - 10:15am
Dietitian Consultation at Tavistock Physio Clinic1st Saturday of every month
Lucy Pritchard BSc(Hons) RD registered dietitian. Specialist lead Dietitian for Inflammatory Bowel Disease and Gastroenterology, can provide in-depth dietary analysis for more information please telephone the clinic on 01822 617722
Half price Acupuncture GroupFirst Tuesday of each month at 2:00pm
For pain relief for knees, elbows, ankles and necks first Tuesday of each month at 2pm.