online consultations and pilates classes Pilates Men Only Pilates Classes Pilates Classes led by Chartered Physiotherapists Pilates Massage therapy Acupuncture

Welcome to Tavistock Physio Clinics


Hi everyone, I just wanted to say a big thank you for looking after your health and fitness during our new ‘normal’.

We are open for face-to-face and online consultations, treatments and small group Pilates, Rehab as well as Zoom online classes, subject to appropriate telephone Covid screening and discussion we are embracing the new normal.

It has been great to see so many of you using technology to join in our daily online Zoom Pilates and our YouTube Rehab and Pilates classes as well as online consultations. Thank you so much for all your wonderful comments.

Our main priority at this time is to provide you with a safe environment to get your aches and pains treated and your bodies maintained! In line with Government and Public Health England advice all our staff are equipped with the correct PPE and our clinics have been adapted for your safety.

New online Womens Health Pelvic Floor Masterclass. Now is the time to take charge of your health, and not to accept that a few leaks are part of ageing, join us, to get educated and take back control of your life.

We will keep you informed as our plans evolve in line with the ever-changing government guidelines.

Meanwhile stay safe, give us a call, so we can help you stay fit and healthy to enjoy the rest of our autumn. We are really looking forward to seeing you again soon.

Tavistock Physio Clinics is a team of specialist Chartered Physiotherapists, treating musculoskeletal (back pain, neck pain, sciatica, other spinal conditions, muscle, joint, myofascial and soft tissue injuries, including sports injuries). We have a hands on approach as well as practical self help to our treatments, which may also include Acupuncture, Pilates and Rehabilitation programmes.

We believe that everyone is unique and requires an individual approach to their treatment. We therefore use a variety of physiotherapy techniques and associated therapies to provide our patients with the best possible outcome.

On-line Pilates

Each week day we have a live streamed class with a different theme:

Mondays 9am Pilates exercises for weekend gardeners stiff backs!
 
Tuesdays 9am Pilates for  hips and knees stretching strengthening
 
Wednesday 9am Pilates focused on looking after your pelvic floor
 
Wednesday 10am Womens Health Pelvic Floor 15 minute live chat
 
Thursdays 9am Pilates focusing on upper body, arms and posture
 
Fridays 9.15am Pilates for  Body maintenance

If you have never done Pilates before or have an injury, you would benefit from an online one-to-one Pilates session or a Physio appointment before you commence our classes, so that your class instructor will know your ability. We will send you an email with a health questionnaire before your first session or we can send you a Youtube Pilates basics link to get you started!

Classes will run using the free Zoom app. You will receive the Zoom password and YouTube link (for any catchups needed) once you have completed payment for the class.
We look forward to seeing you.

Call 01822 617722 or email info@tavistockphysio.co.uk for more information.


We also offer a well equipped rehabilitation gym and Pilates Studio, where we run regular Pilates Classes (including a Men Only Pilates class), Falls Prevention Balance Classes, Back Therapy Group, Ankle Therapy Group, Hip and Knee Therapy Group and Wellbeing Fitness classes, all at Lamerton Physiotherapy Clinic.


Call 01822 617722 now for more information and to book an appointment

Chartered Society of Physiotherapy Acupuncture Association of Chartered Physiotherapists Physiotherapy First Physios in Sport Health and Care Professions Council

Tavistock Physio Clinics Ltd is a company registered in England and Wales with registered no. 07616039. Registered Office: Lamerton Physiotherapy Clinic, Lamerton, Tavistock, Devon PL19 8QA.

We are recognised by the following insurance companies: Argent Rehabilitation, AVIVA, Axa PPP Healthcare, AXA PPP International, Bodycare Clinics Ltd, BUPA, BUPA International, CIGNA, CL Medicall Aid Limited, Complete Medical Services Limited, Elite Rehab, Groupama Healthcare, IPRS Industry Divison, Maitland Medical, MDG Healthcare, Medcare Treatment Services Limited, Medico Therapy Limited, MediRep Ltd, Medisure Group Ltd, NFU, Norwich Union Healthcare, Norwich Union Occupational Health Ltd, Nuffield Health - (Wellbeing Division), Overland Health, Physio-Link Services Limited, PMI Health Group, Premex Rehabilitation Ltd, Premex Services (Liverpool) Limited, Premier Medical Group, Premier Rehabilitation, Vitality Health, Recover Healthcare Limited, RehabWorks Ltd, Schools Advisory Service, Simply Rehab, Simplyhealth, Speed Medical Examination Services, Standard Life Healthcare, The Independent Physiotherapy Service, The Physiotherapy Network, The Treatment Network Ltd, TICCS, UK Independent Medical, Westfield Health, WPA Limited

(c) Last updated 24th September 2020

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