Physio Led Pilates

Prices and booking

Face to Face Outdoor bootcamp style Pilates - live classes are back! 

We aim to ensure personal attention and to comply with government guidelines, spaces are limited, therefore booking is essential. To book your place please telephone 01822 617722 or email us here.. 

Please bring your own mat  to lie on, a (pilates) pillow for your head, TheraBand (ideally also some hand weights, don't worry if you don't have any)

Daily On-Line Zoom Pilates and Yoga classes remain,

Pilates for backs on Mondays

Pilates for Hips and Knees on Tuesdays

Pilates for Pelvic floors on Wednesdays

Yoga on Thursdays,

Pilates for body maintenance on Fridays

For those people that would like to do Pilates from the comfort of your own home, we run daily live online classes via Zoom and you  also have access to YouTube recordings.  The cost per calendar month for average 20 live classes is £35, a link and password will be sent by email

Beginner? We can send you the beginners Pilates Youtube video free of charge, so you can learn the basic moves, ready to join us for an online class

Face to Face Pilates - one to one sessions, to get you back into the correct moves, instead of or before you join a class

Indoor classes returning in May (government guidance permitting)

Pilates or exercise equipment if you need to buy any equipment, please use our discount code for www.66fit.co.uk if you put in TAVISTOCKPHYSIO10 this will give you our 10% discount

Pre-class Assessment

If you haven't tried this type of exercise before, we recommend you have a pre-class assessment to identify your personal requirements from the course.

This will make us aware of your strengths and weaknesses so you can benefit more from the sessions. Please phone the clinic to arrange an assessment.

Beginners Pilates